Item type | Current library | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|
Books | Main library A11 | 616.994062 S.A.C (Browse shelf(Opens below)) | Available | 00006395 |
"A Fireside book."
Includes bibliographical references (pages 263-269) and index.
Cover Page -- Title Page -- Copyright Page -- Dedication -- Disclaimer -- Contents -- Foreword by Lance Armstrong -- INTRODUCTION. X Marks the spot: A Personal Perspective on Cancer and Exercise -- CHAPTER 1 Cancer and Exercise: What Does the Science Show? -- CHAPTER 2 The Basics of Exercise During Treatment -- CHAPTER 3 Managing Your Side Effects -- CHAPTER 4 Setting Goals for a Lifetime of Exercise -- CHAPTER 5 Cancer Fitness Fundamentals -- CHAPTER 6 Cancer Fitness Aerobic Exercise Program -- Chapter 7 Athletes: Create Your Own Exercise Program -- Chapter 8 The Core of Resistance Exercise Chapter 9 Cancer Fitness Resistance Exercise Program -- Chapter 10 The Unthinkable: Recurrent Cancer and Exercise -- Chapter 11 Realizing Your Potential -- Appendix Clinical Trials Research: Advancing Our Understanding of Science -- Other Resources for Support and Information -- Glossary -- Suggested Reading -- The Lance Armstrong Foundation
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