MARC details
| 000 -LEADER |
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| fixed length control field |
07170cam a2200877 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1055766559 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20251112122740.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
181217t20182018nyua b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2018377469 |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBB9A8968 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
018867551 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781847941831 |
| 037 ## - SOURCE OF ACQUISITION |
|---|
| Source of stock number/acquisition |
Penguin Group USA, Attn: Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073-2136 |
| Note |
SAN 201-3975 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
CG4 |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
EG-NcFUE |
| Modifying agency |
OQX |
| -- |
TCH |
| 041 1# - LANGUAGE CODE |
|---|
| Language code of original and/or intermediate translations of text |
eng |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
lccopycat |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF335 |
| Item number |
.C525 2018 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
155.24 C.J.A |
| Edition number |
23 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
77.99 |
| Source of number |
bcl |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Clear, James, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Atomic habits : |
| Remainder of title |
an easy & proven way to build good habits & break bad ones ; tiny changes, remarkable results / |
| Statement of responsibility, etc |
James Clear. |
| 246 18 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Atomic habits |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Tiny changes, remarkable results |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Easy & proven way to build good habits & break bad ones |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Easy and proven way to build good habits and break bad ones |
| 264 #1 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
New York : |
| Name of publisher, distributor, etc |
Avery, an imprint of Penguin Random House, |
| Date of publication, distribution, etc |
2018. |
| 264 #4 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Date of publication, distribution, etc |
©2018 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
ix, 306 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 340 ## - PHYSICAL MEDIUM |
|---|
| Source |
rdaill |
| 386 ## - CREATOR/CONTRIBUTOR CHARACTERISTICS |
|---|
| Demographic group term |
Gender group: |
| Demographic group code |
gdr |
| Creator/contributor term |
Men |
| Source |
lcdgt |
| 386 ## - CREATOR/CONTRIBUTOR CHARACTERISTICS |
|---|
| Demographic group term |
Nationality/regional group: |
| Demographic group code |
nat |
| Creator/contributor term |
Americans |
| Source |
lcdgt |
| 386 ## - CREATOR/CONTRIBUTOR CHARACTERISTICS |
|---|
| Demographic group term |
Occupational/field of activity group: |
| Demographic group code |
occ |
| Creator/contributor term |
Businesspeople |
| Source |
lcdgt |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages [273]-298) and index (pages [299]-306). |
| 505 00 - FORMATTED CONTENTS NOTE |
|---|
| Title |
Introduction: My story -- |
| -- |
The Fundamentals : Why Tiny Changes Make a Big Difference. |
| -- |
The surprising power of atomic habits ; |
| -- |
How your habits shape your identity (and vice versa) ; |
| -- |
How to build better habits in 4 simple steps -- |
| -- |
The 1st Law : Make it Obvious. |
| -- |
The man who didn't look right ; |
| -- |
The best way to start a new habit ; |
| -- |
Motivation is overrated : environment often matters more ; |
| -- |
The secret to self-control -- |
| -- |
The 2nd Law : Make it Attractive. |
| -- |
How to make a habit irresistible ; |
| -- |
The role of family and friends in shaping your habits ; |
| -- |
How to find and fix the causes of your bad habits -- |
| -- |
The 3rd Law : Make it Easy. |
| -- |
Walk slowly, but never backward ; |
| -- |
The law of least effort ; |
| -- |
How to stop procrastinating by using the two-minute rule ; |
| -- |
How to make good habits inevitable and bad habits impossible -- |
| -- |
The 4th Law : Make it Satisfying. |
| -- |
The cardinal rule of behavior change ; |
| -- |
How to stick with good habits every day ; |
| -- |
How an accountability partner can change everything -- |
| -- |
Advanced Tactics : How to go From Being Merely Good to Being Truly Great. |
| -- |
The truth about talent (when genes matter and when they don't) ; |
| -- |
The Goldilocks rule : how to stay motivated in life and work ; |
| -- |
The downside of creating good habits -- |
| -- |
Conclusion: The secret to results that last -- |
| -- |
Appendices: |
| -- |
What should you read next? ; |
| -- |
Little lessons from the four laws ; |
| -- |
How to apply these ideas to business ; |
| -- |
How to apply these ideas to parenting. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. --Publisher's description. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"No matter your goals, Atomic Habits offers a proven framework for improving-every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits-whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal";Publisher's description. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit breaking. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Behavior modification. |
| 650 #1 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Behavior modification. |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habits |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Behavior Therapy |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habitude. |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mauvaises habitudes. |
| 650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Modification du comportement. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
BUSINESS & ECONOMICS |
| General subdivision |
Organizational Behavior. |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
PSYCHOLOGY |
| General subdivision |
Social Psychology. |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
SELF-HELP |
| General subdivision |
Personal Growth |
| -- |
General. |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Behavior modification |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit breaking |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Erfolg |
| Source of heading or term |
gnd |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Gewohnheit |
| Source of heading or term |
gnd |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Lebensführung |
| Source of heading or term |
gnd |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit. |
| Source of heading or term |
sears |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Behavior modification. |
| Source of heading or term |
sears |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Psychology. |
| Source of heading or term |
ukslc |
| 655 #0 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Nonfiction. |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications |
| Source of term |
fast |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Livres de croissance personnelle. |
| Source of term |
rvmgf |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Books |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| a |
BF335 .C525 2018 |
| h |
BRSTBK |
| i |
000082315733 |
| l |
STACKS-BR |
| m |
BEAVER |
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BOOKFLOAT |
| w |
LC |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
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| a |
BF335 .C525 2018 |
| h |
AASTB |
| i |
000081331437 |
| l |
STACKS-AA |
| m |
ALTOONA |
| t |
BOOKFLOAT |
| w |
LC |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
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| h |
DSSTBK |
| i |
000080195283 |
| l |
STACKS-DS |
| m |
DUBOIS |
| t |
BOOKFLOAT |
| w |
LC |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| a |
DS15362204 |
| w |
LC |
| m |
DUBOIS |
| k |
ON-ORDER |
| l |
ON-ORDER |
| o |
GOBI |
| r |
Y |
| s |
Yes |
| t |
BOOK |
| 980 ## - EQUIVALENCE OR CROSS-REFERENCE-SERIES STATEMENT--PERSONAL NAME/TITLE [LOCAL, CANADA] |
|---|
| Personal name |
20230105 |
| Relator term |
$22.14 |
| Date of a work |
545506 |
| Number of part/section of a work |
307034 |
| 980 ## - EQUIVALENCE OR CROSS-REFERENCE-SERIES STATEMENT--PERSONAL NAME/TITLE [LOCAL, CANADA] |
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| Personal name |
20190920 |
| Relator term |
$22.14 |
| Date of a work |
177744 |
| Number of part/section of a work |
307032 |
| 980 ## - EQUIVALENCE OR CROSS-REFERENCE-SERIES STATEMENT--PERSONAL NAME/TITLE [LOCAL, CANADA] |
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| Personal name |
20181101 |
| Relator term |
$22.14 |
| Date of a work |
773016 |
| Number of part/section of a work |
307035 |