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Nutrition for life / Janice Thompson, Melinda Manore.

By: Contributor(s): Material type: TextTextPublication details: Boston : Pearson, c2013.Edition: 3rd edDescription: xxxi, 404, [72] p. : col. ill. ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780321799135 (IE : pbk.)
  • 0321799135 (IE : pbk.)
  • 9780321774354 (student ed. : alk. paper)
  • 0321774353 (student ed. : alk. paper)
Subject(s): DDC classification:
  • 613.2 23 T.J.N
LOC classification:
  • TX354 .T46 2013
Contents:
Nutrition, making it work for you -- The human body, are we rally what we eat? -- Carbohydrates, plant-derived energy nutrients -- Essential energy-supplying nutrients -- Crucial components odf all body tissues -- Micronutrients with macro powers -- Minerals, building and moving our body -- Fluid balance, water, and alcohol -- Achieving and maintaining a health body weight -- Nutrition and physical activity, keys to good health -- Nutrition throughout the life cycle -- Nutrition issues, the safety and security of the world's food supply.
Summary: Nutrition for Life capitalizes on students' natural interest in nutrition by demonstrating how it relates directly to their health and daily lives. This book is unique among introductory texts in its presentation of nutrients based on function, rather than chemical classification. Within the vitamins and minerals chapters, micronutrients are organized by their various functions within the body (such as tissue guardians, antioxidants, energy generators, essential electrolytes, mineral power plants, blood fortifiers, bone builders), enabling students to think about them conceptually while also understanding their basic roles in the body. This discourages rote memorization and promotes fuller and more accessible understanding of each micronutrients' importance. For those instructors who still want their students to understand the traditional chemical organization, the micronutrient chapters include detailed tables and overviews of water-soluble and fat-soluble vitamins, and the trace and major minerals. Beyond the functional approach, Nutrition for Life includes applied features such as Eating Right All Day, Foods You Don't Know You Love Yet, and new Cooking videos. The Third Edition also includes additional content with engaging new features, fewer Nutri-Cases, and the new MyPlate food patterns and recommendations. The art and photos have also been updated, along with a fresh interior design. Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 0321982738/ 9780321982735. MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor.
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Includes bibliographical references and index.

Nutrition, making it work for you --
The human body, are we rally what we eat? --
Carbohydrates, plant-derived energy nutrients --
Essential energy-supplying nutrients --
Crucial components odf all body tissues --
Micronutrients with macro powers --
Minerals, building and moving our body --
Fluid balance, water, and alcohol --
Achieving and maintaining a health body weight --
Nutrition and physical activity, keys to good health --
Nutrition throughout the life cycle --
Nutrition issues, the safety and security of the world's food supply.

Nutrition for Life capitalizes on students' natural interest in nutrition by demonstrating how it relates directly to their health and daily lives. This book is unique among introductory texts in its presentation of nutrients based on function, rather than chemical classification. Within the vitamins and minerals chapters, micronutrients are organized by their various functions within the body (such as tissue guardians, antioxidants, energy generators, essential electrolytes, mineral power plants, blood fortifiers, bone builders), enabling students to think about them conceptually while also understanding their basic roles in the body. This discourages rote memorization and promotes fuller and more accessible understanding of each micronutrients' importance. For those instructors who still want their students to understand the traditional chemical organization, the micronutrient chapters include detailed tables and overviews of water-soluble and fat-soluble vitamins, and the trace and major minerals. Beyond the functional approach, Nutrition for Life includes applied features such as Eating Right All Day, Foods You Don't Know You Love Yet, and new Cooking videos. The Third Edition also includes additional content with engaging new features, fewer Nutri-Cases, and the new MyPlate food patterns and recommendations. The art and photos have also been updated, along with a fresh interior design. Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 0321982738/ 9780321982735. MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor.

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