Good vibes, good life : how self-love is the key to unlocking your greatness / Vex King.

"Illustrations ©Camissao, 2018" --Title page verso.

Includes bibliographical references.

What is self-love? -- A Matter of Vibes.There's something missing from the Law of Attraction -- The law of vibration -- Good vibes only -- Positive Lifestyle Habits. Surround yourself with positive people -- Change your body language -- Take some time out -- Find some inspiration -- Stay clear of gossip and drama -- Sort out your nutrition and water -- Express gratitutde -- Study your emotions -- Awareness of the present -- Meditate -- Make Yourself a Priority. Check you rown behaviour -- The power of a good parnet -- Choose real friendships -- Facing family -- Being there for others -- Handling negative people -- Trying to please everyone -- Let your good vibes protect you -- Dare to leave a toxic job -- Accepting Yourself. Appreciate your physical beauty -- Compare only with yourself -- Value your inner beauty -- Celebrate your achievements -- Respect your uniqueness -- Be kind and forgive yourself -- Manifesting Goals : Mind Work. The importance of positive thinking Your mentality is your reality -- Understanding the subconscious mind -- Going beyond thoughts -- One thought is all it takes -- Changing your beliefs -- Repeating affirmations -- The power of words -- Set the intention -- Write down goals -- Imagine it to live it -- The universe is supporting you -- Manifesting Goals : Taking Action. Change requires action -- The easy route -- Consistency leads to results -- Ordinary or extraordinary? -- Procrastination will delay your dreams -- The quick-fix society -- Swap short-term pleasures for long-term gains -- Faith vs fear -- Flow with the universe -- Pain and Purpose. Pain changes people -- Lessons will repeat themselves -- Notice the warning signs -- Your higher purpose -- Money and greed -- Achieving true happiness.

Instagram guru Vex King provides guidelines on how to change the way one thinks, feels, speaks, and acts.