TY  - BOOK
AU  - Ali,Mosaraf
AU  - Bridgewater,Ken
TI  - The integrated health bible: the revolutionary healing programme for optimum wellbeing and vitality 
SN  - 0091856264
U1  - 615.53 22
PY  - 2001///
CY  - London
PB  - Vermilion
KW  - Self-care, Health
KW  - Alternative medicine
KW  - Popular works
N1  - Includes index; Acknowledgements --  Introduction --  Foreword --  Part 1: Background --  3. What is integrated health? --  2 The history of medicine -- 3. How your body works -- Part 2: Optimising health -- 4 Optimising health -- 5 Diet -- 6 Exercise and rest -- 7 Massage and muscles -- 8. Individuality -- The mind -- 6. Carrying out an MOT -- Part 3: When things go wrong Restoring health -- Energy: chronic fatigue syndrome -- The circulatory system: high blood pressure -- The respiratory system: flu and the common cold -- 15 The musculo-skeletal system: backache --16 The neurological system: headaches and migraine -- 17 Psychological problems: stress -- 18 The hormonal/reproductive system: Infertility and menstrual problems -- 19 The digestive system: acidity, irritable bowel syndrome, flatulence --The life support system: insomnia and sleep disorders -- The immune system: fungal infections -- The two great killers: cancer and heart disease -- Prognosis --  Index 1: Diseases and conditions -- Index 2: General
UR  - https://archive.org/details/integratedhealth0000alim/page/n7/mode/2up
ER  -