000			02001pam a2200301 i 4500
999			_c8501 _d8501
001			45326262
003			OCoLC
005			20200930132234.0
008			010319s2001 enka 001 0 eng
015			_aGBA0-V6811
020			_a0091856264
040			_aUKM _cUKM _dOTC
082	0	4	_222 _a615.53 _bA.M.I
100	1		_aAli, Mosaraf. _eauthor.
245	1	4	_aThe integrated health bible : _bthe revolutionary healing programme for optimum wellbeing and vitality / _cMosaraf Ali with Ken Bridgewater.
264		1	_aLondon : _bVermilion, _c2001.
300			_axiii, 257 pages : _billustartions ; _c25 cm
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
500			_aIncludes index.
505	0		_aAcknowledgements -- Introduction -- Foreword -- Part 1: Background -- 3. What is integrated health? -- 2 The history of medicine -- 3. How your body works -- Part 2: Optimising health -- 4 Optimising health -- 5 Diet -- 6 Exercise and rest -- 7 Massage and muscles -- 8. Individuality -- The mind -- 6. Carrying out an MOT -- Part 3: When things go wrong Restoring health -- Energy: chronic fatigue syndrome -- The circulatory system: high blood pressure -- The respiratory system: flu and the common cold -- 15 The musculo-skeletal system: backache --16 The neurological system: headaches and migraine -- 17 Psychological problems: stress -- 18 The hormonal/reproductive system: Infertility and menstrual problems -- 19 The digestive system: acidity, irritable bowel syndrome, flatulence --The life support system: insomnia and sleep disorders -- The immune system: fungal infections -- The two great killers: cancer and heart disease -- Prognosis -- Index 1: Diseases and conditions -- Index 2: General .
650		0	_aSelf-care, Health.
650		0	_aAlternative medicine _vPopular works.
700	1		_aBridgewater, Ken. _eauthor.
856			_aPDF _uhttps://archive.org/details/integratedhealth0000alim/page/n7/mode/2up
942			_2ddc _cBK