What your doctor may not tell you about hypertension : the revolutionary nutrition and lifestyle program to help fight high blood pressure / Mark Houston, with Barry Fox and Nadine Taylor.

By:

Houston, Mark C [author.]

Contributor(s):

Material type: Text

TextPublisher: New York : Warner Books, 2003Description: xi, 286 pages : illustrations ; 20 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

0446690848

Subject(s):

DDC classification:

616.132 21 H.M.W

LOC classification:

RC685.H8 H654 2003

Contents:

Introduction p. ix The Symptomless Disease p. 1 What Sends Your Blood Pressure Soaring? p. 14 The Multifaceted Solution p. 45 The Hypertension Institute Program p. 89 The DASH Diet p. 100 Design Your Own Diet p. 131 Prime the Pump with Exercise p. 155 De-Stress Your Life p. 177 If Medicine Is Necessary p. 186 The Future Is Yours p. 219 A Closer Look at the Studies p. 224 Notes p. 253 Index p. 279

Summary: Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong. With this text, Mark Houston introduces an all-natural solution. The comprehensive treatment regime controls high blood pressure using the best of traditional and alternative medicine.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	Main library A11	616.132 H.M.W (Browse shelf(Opens below))	Available		00006402

Includes bibliographical references (pages 253-277) and index.

Introduction p. ix
The Symptomless Disease p. 1
What Sends Your Blood Pressure Soaring? p. 14
The Multifaceted Solution p. 45
The Hypertension Institute Program p. 89
The DASH Diet p. 100
Design Your Own Diet p. 131
Prime the Pump with Exercise p. 155
De-Stress Your Life p. 177
If Medicine Is Necessary p. 186
The Future Is Yours p. 219
A Closer Look at the Studies p. 224
Notes p. 253
Index p. 279

Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong. With this text, Mark Houston introduces an all-natural solution. The comprehensive treatment regime controls high blood pressure using the best of traditional and alternative medicine.

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